"I feel satisfied"- Wilma
Today is Day 1 of Paleo for the Crazy Cave Women of Boston. Wilma and Pebbles, cousins inspired by the diet of CrossFitters across the country, have decided to embark upon a mission (minus the CrossFit).
The Mission
Each day, Wilma and Pebbles will attempt to continue along the Paleo path in hopes of finding new energy and maintaining healthy, active lifestyles. Runners at heart together they will supplement their newly found diet with regular exercise and a pledge to drink more water (despite Wilma's small bladder).
Day 1
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Meal: Wilma, being the brilliant cave woman that she is, discovered the gift of fire and baked lemon pepper chicken, sauteed up a mix of onion, garlic, brocoli, edamame, spinach, and asparagus, and finished the dish off with homemade sweet potato fries. Bamm Bamm, the pesky brother of Pebbles and cousin of Wilma, added some almond milk to supplement the meal. |
Exercise: A quick trot around their city of stones. (Total Mileage: 2 brontosauruses)
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